Although Sports Massage arose from treating sports people and improving athletes performance it is not just for sports people. I talk about "activity" because we all have some activity even if it is walking the dog or gardening. This is why I talk about "Protect, Prolong and Advance your activity".

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The techniques can treat headaches, muscle pain, joint pain, postural alignment and injury and can help with recovery and muscle balance to help your activity.

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Common complaints that we can help with are muscle injury, joint pain including rotator cuff injury, tennis elbow, golfers elbow, carpel tunnel syndrome, runners knee, IT band syndrome, Piriformis syndrome (often confused with sciatica) Low back pain and lots more.

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