Reflexology, Swedish Massage, Sports Massage and Soft Tissue Therapy
Sports Massage and Soft Tissue Therapy
March 1, 2017
You have probably said or heard at some point, " I have knot in my back (shoulder, neck)". But what does this actually mean? Can a muscle really get tied in a knot? Well, no, not really but the fibres can bunch up…
Muscles contain lots of fibres which are capa...
Sciatica? or maybe not......
May 16, 2017
Pretty coloured tape, but what does it do?
April 13, 2017
What is a muscle knot and why does it happen?
deep tissue massage
soft tissue therapy